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What kind of headache do I have based on location? 2. Sinus Headache. The pain associated with sinus headaches is generally located around or behind the eyes, across the cheeks and bridge of the nose, along the forehead, or along the top teeth. How do you stop a migraine before it starts? Five Ways to Stop a Migraine Before it Starts Get your beauty sleep. Catching enough zzzs is critical for keeping migraines at bay. Eat. Skipping meals can change hormones in your body, another migraine trigger. Cut the caffeine. If you can't go without it, try limiting yourself to no more than 100-200 mLs a day. Stay hydrated. Exercise. When should you worry about headaches? Medical attention is also required if other symptoms are present, such as weakness of one side of the body, change in level of consciousness, significant difficulty walking, or other symptoms that worry you. Headache that never goes away. Systemic symptoms: including fever, chills, weight loss, night sweats.
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